This program provides an introduction to the profession along with coverage of exercise physiology, biomechanics, anatomy, motor learning, and nutrition. In this program students will learn how to establish goals for clients and assess strength, flexibility, and risk as well as develop resistance, cardiorespiratory and flexibility training programs. Learn to be a Personal Trainer and change people’s lives! This program prepares you to take the ACE's certification exam. It elaborates on all major aspects of preventative rehabilitation and fitness programs. The contributions of experts in the field are featured, showcasing their expertise in physiology, kinesiology, fitness, cardiology, pulmonary medicine, and epidemiology.